At Sterling Estates we offer a variety of programs, activities, and resources that keep one engaged socially and improves you physical and mental well being. This includes our Wellness activities; daily exercise classes such as Tai Chi, seated and standing aerobic and strength classes, water aerobics, and Zumba. We also offer the Dakim BrainFitness program, which engages residents in easy-to-use, personalized mental workouts on a regular basis.
Through our general Activities propgram we stay very social throughout the day: we gather at mealtime; we have lots of differing activities, educational speakers, musical performances, parties, and happy hours, etc. We take trips to cultural events; plays, symphonies and museums. We can’t stop the aging process, but we can try our best to slow it down!
View the photo gallery below for a view of the many ways to make the most of every day at Sterling Estates East Cobb. Discover opportunities for lifelong learning, fitness, friendship and fun, and then pay us a visit to see for yourself!
Enjoy carefree living that frees you to pursue your pastimes—and discover new ones!
To schedule a tour or request more information, click here to contact us online or call (678) 946-4454.